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  • Writer's pictureJeff Sealy

Cultural Competence in Mental Health

Updated: Jul 23, 2023

Psychology is defined as the study of mental functions and behaviors; however, the ultimate goal is to understand individuals and groups by establishing principles of generalization through research. Psychologists can explore and establish these principles by perception through observation. A good psychologist is also ethical and protective of human rights; nonetheless, one concept that has been established but deserves more attention is cultural competence. Cultural competence involves awareness, comprehension, interaction, observation, empathy, and objectivity. Knowledge of different cultures allows an individual to develop a positive attitude and worldview of people with different backgrounds. Knowing the differences between cultures is essential for self and professional efficacy. The differences impact learning, behavior, environment, and life experiences.

In contrast, creating a positive social culture makes it easier to measure therapeutic success. Being culturally aware also serves as a constructive method to help patients manage frustration, failure, anger, and rejection. Active listening and empathy eventually enhance the comfort of the patient.

Mental health is essential to success in everyday life because it directly affects behavior and learning. When a person has mental health issues, the person has a limited ability to cope with difficult circumstances. People diagnosed with a mental illness but receiving support tend to do better socially and academically. Regarding cultural competence, healthcare professionals must respond to a person’s requests, cultures, and environmental preferences in person'saddress socio-behavioral needs.

The elements of cultural competence are vital in the study of psychology and help shape future professionals' ideas. Recognizing how diversity affects communication and participation allows a therapist to advise, develop and implement goals toward a person's mental health and well-being. Moreover, the assumption that a common culture is shared by all members of a racial, linguistic, or religious group is incorrect. The larger group may share everyday historical and geographic experiences, but individuals may share nothing beyond that. For those reasons, the correct psychological approach must be used in fostering and maintaining relationships. In today's society, objectivity and inclusion are essential, particularly when studying human behavior. For example, a person from a different ethnicity may have difficulty adapting to new surroundings; therefore, breaking barriers should be the main focus. A person may communicate better in a preferred language or use a tradition to solve a problem.

When it comes to mental health and cultural competence, people can either be misinformed or uninformed. The public holds many misconceptions about mental illnesses as well as treatment practices. Culturally, attitudes and approaches differ among ethnic groups as these groups have different definitions of what is considered to be a mental illness. For example, an uninformed cultural group may have a narrow-minded stereotypical view of mental illness by considering the person unable to control their thoughts. Those same groups may also seek religious assistance before clinical assistance. Conversely, misinformed cultural groups may implement psychological interventions without referring to evidence-based research. Some cultural groups also view mental illnesses as a stigma on the person and the family and may resort to using horticulture remedies for treatment rather than medication management.

In becoming culturally competent, education is the most essential tool for a person. Volunteering or interning at community institutions also provides interaction with various cultures. In addition, learning a secondary language can be advantageous in relating to the patient. Labeling with dignity is also very important, and it builds self-esteem. The only way to advance from stereotypes or social stigmas is to promote differences and not judge anyone differently from social norms.

The American population has increased and become significantly diverse during the past twenty years. Studies show the population will become substantially more diverse in the next twenty years. Cultural competence involves a long-term commitment; however, the first step is the willingness not to accept the common cultural outlook. Each person has a unique personality, and their experiences should be respected. Regardless of one person's cultural difference, everyone can learn and grow with each other. Every person warrants quality services and deserves the best effort in promoting good health, safety, and mental wellness.



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